The Role of Probiotics in Food Health

Abstract

In recent years, probiotics have gained significant attention for their potential health benefits when incorporated into food products. Probiotics are live microorganisms that, when administered in adequate amounts, confer health benefits to the host. This abstract explores the role of probiotics in enhancing food health through various mechanisms. Firstly, probiotics contribute to gut health by promoting a balanced gut microbiota composition. They help maintain intestinal barrier integrity, thereby potentially reducing the incidence and severity of gastrointestinal disorders such as diarrhea and irritable bowel syndrome. Furthermore, probiotics have been linked to immune system modulation, enhancing immune response and reducing inflammation.