Effect of Six Weeks Training on Physical Parameters on Kabaddi Players

Abstract

Kabaddi is a sports which involved entire body, hands as well as legs, pulling in pushing strength tact and strategy keen observation, watchfulness and the long breath requiring very wide lung capacity. Kabaddi is a no doubt a team game, but it has all the demands of an individual sports item like jumping, running and throwing. In this way it is a peculiar game. Training is very essential for the kabaddi players which would surely enhance. Individual game skills increase their stamina and endurance and make them physically, stronger.