Hema Chhikara (2022) “Importance of Strength and Endurance Training for Physical Fitness”, Eduzone: International Peer Reviewed/Refereed Multidisciplinary Journal, 11(1), pp. 180–185. Available at: https://eduzonejournal.com/index.php/eiprmj/article/view/147 (Accessed: 24 April 2025).